Lo svezzamento esiste davvero? PDF Stampa E-mail
Lunedì 22 Febbraio 2010 19:27

Le mamme e i papà quando vengono al corso di massaggio sono molto preoccupati per questo passaggio epocale. Ma lo svezzamento ha motivo di esistere? Se leggiamo gli ultimi articoli e libri di pediatri illuminati effettivamente, udite udite, lo svezzamento non esiste. Possibile? Sì, perchè già la parola svezzamento connota in maniera negativa l'affezione al latte del nostro bambino e predispone ad un approccio negativo nei confronti dell'alimentazione con cibi diversi dal latte.

Ho appena finito di leggere un libro, s'intitola "Io mi svezzo da solo!" ed è scritto da un pediatra che da anni si occupa di formazione alle mamme: Lucio Piermarini. E' un pediatra di grande esperienza e si sente dalle sue parole, perchè riporta esempi tratti dalla vita reale. Ricalca un pochino il libro di Carlos Gonzales "Il mio bambino non mi mangia", già tanto amato dalle mamme per i suoi suggerimenti pratici di buon senso.

In entrambe questi libri il passaggio ai cibi solidi è infatti trattato più che con scientificità, che comunque sta alla base di tutto, direi proprio con buon senso, che è quel che ci vuole per chi ha un bambino. Spesso chi è incinta o ha bambini piccoli viene spesso assalita da commenti poco piacevoli sulla maternità, sulla tirannia dei figli... Queste affermazioni di negatività emergono anche nel libro di Lucio Piermarini: ancora non si è capito (Piermarini sospetta invidia nei confronti dei neogenitori) come mai certi commenti sui bambini partano così da un piano di negatività. E da qui le frasi che si sentono spesso "Non mangia niente": fin da piccolissimo il bimbo è già tacciato di inappetenza. Magari si tratta di un bambino florido e pieno di vita che non si capisce come mai goda di ottima salute nonostante non mangi proprio nulla.

Piermarini nel suo libro racconta bene la storia dello svezzamento. Negli anni passati c'è stata la tendenza a svezzare prematuramente il bambino rispetto ai suoi tempi di sviluppo e quindi già verso i tre mesi si iniziava a consigliare ai genitori di proporre piccoli assaggi rigorosamente con il cucchiaino delle più svariate cose sminuzzate, tritate, quasi predigerite. Nascono così gli omogeneizzati, queste puree di ogni cosa (frutta, carne, formaggi, etc) dal sapore indefinibile e sempre uguale a se stesso, più o meno. Sì, perchè a proporre ad un bambino di staccarsi dal suo latte (sia esso materno o artificiale) verso i tre mesi, quando tutto il suo organismo non è in grado nè di digerire, nè di deglutire, nè di reggere in mano una posata, bisogna per forza sminuzzargli il cibo in modo da "introdurlo" più facilmente nel suo fragile corpicino.

Oggi però per fortuna la ricerca scientifica ci è venuta incontro: il passaggio ai cibi diversi dal latte può avvenire verso i sei mesi circa, periodo in cui secondo ricerche mediche, confronti con culture non occidentali e studi sulla funzionalità della digestione del bambino, si considera conclusa la maturazione gastrointestinale del bebè. Ma la cosa eccezionale è che sarà il bambino stesso a decidere il suo momento per lo “svezzamento”. Non sarà necessario proporgli inutili rituali, viaggi di aerei immaginari, balletti di tutta la famiglia, sputi di putto con pappa di stelline per tutta la casa dall’alto del suo trono-seggiolone con cinghie per introdurre quel cucchiaino di pappone-sbobba nella boccuccia del malcapitato. No, basta. Dimenticate tutto ciò.

Il passaggio dal latte (sia esso artificiale o materno) al cibo diverso dal latte sarà un percorso gradualissimo e senza ricette precostituite, perchè ogni bambino è diverso da ogni altro. Non servirà più uscire dallo studio del pediatra con la lista degli alimenti da “introdurre” o le ricettine di brodo vegatale da arricchire mano a mano ogni volta con una verdurina diversa. La ricerca scientifica ha dimostrato in ogni modo che tutti gli alimenti della nostra dieta possono essere mangiati anche dal nostro bambino a partire circa dai 6 mesi di età.

D'altra parte finora come avrebbe potuto l'umanità sopravvivere senza speciali “cuocipappa” o senza il babyfood sul quale le multinazionali del cibo fanno molta pressione? Facciamo un salto al supermercato a visitare la cattedrale del cibo per bebè disposto sugli scaffali... troviamo di tutto, di tutti i gusti e con tutte le prescrizioni: la pappa per facilitare la nanna, la pappa per il pancino per facilitare il movimento intestinale, la pappa con la vitamina xyz e con tale e tale altro integratore alimentare ovviamente indispensabile per la “sua” crescita.

Nella mia esperienza la cosa più difficle fu quella di accettare che sebbene fossero arrivati i sei mesi, la mia bambina avesse ancora bisogno di latte, ebbene sì dopo 6 mesi di esibizione di seno ad ogni angolo (si fa per dire!) ci si stufa anche un po' e non si vede l'ora che inizino le beneamate pappe (diciamocelo no, allattare è una gran soddisfazione ma anche una gran fatica per noi mamme) e che delusione quando la mia bimba assaggiava un cucchiano di brodo vegetale e poi nulla più. In realtà il passaggio ai cibi diversi dal latte materno non significa assolutamente basta latte. Il percorso si inserisce nel continuum rappresentato dallo sviluppo psicofisico del bambino e quindi come per ogni cosa “Natura non facit saltus”, ogni bambino anche fino ad un'età che può andare (come suggerisce l'organizzazione mondiale della sanità) oltre i due anni può avere bisogno del nostro latte.

Il libro di Piermarini sfata molti miti e suggerisce alle mamme e ai papà che il loro bambino è in grado di autoregolarsi sull'inizio ma anche sulla progressione degli alimenti. Sarà capitato anche a voi di assistere a scene epiche del vostro bambino di fronte alla tavola imbandita, segnali inequivocabili del bebè che si protrae sulla tavola per afferrare proprio il cibo che voi state portando alla bocca. Non c'è nulla di strano e il bambino va assolutamente assecondato, provando a fargli fare piccoli assaggi in ogni luogo e in ogni momento della giornata, non c'è alcuna preclusione, nemmeno per quei bambini che sono predisposti alle allergie (per esempio quei bambini con dernatite atopica): nemmeno per loro occorre affidarsi a graduali “introduzioni” di alcuni cibi: Piermarini rassicura dicendo che le più recenti ricerche concordano che, al contrario, il ritardo nell'offerta di alcuni cibi può peggiorare le allergie.

Quindi che fare? Armarsi di buon senso e offrire al bambino le stesse cose che noi stessi mangiamo, magari facendo dei piccoli bocconcini per lui sistemati su un piatto ma per le prime volte anche direttamente sul tavolo ben pulito in modo che non abbia difficoltà ad afferrare i pezzetti con le sue stesse manine. Uno svezzamento senza insistenze e lasciando la decisione al bambino su quantità e qualità lo aiuterà a raggiungere un buon livello di autoregolazione e lo proteggerà in futuro dall'obesità e da disturbi dell'alimentazione.

Segnalo a questo proposito due liste di discussione che parlano di alimentazione e autosvezzamento:

http://it.groups.yahoo.com/group/Bebeacostozero/

http://it.groups.yahoo.com/group/ali_ba_ba/

Letture:

L. Piermarini, "Io mi svezzo da solo!", Bonomi editore

C. Gonzales, "Il mio bambino non mi mangia", Bonomi editore

Commenti
Nuovo
Martina  - esperienza fantastica!   |22-02-10 22:26:15
Ho una bimba di 13 mesi che mangia tutto quello che mangiano mamma e papà con gioia e con gusto! A 6 mesi ha iniziato ad assaggiare il cibo che mangiavamo noi adulti continuando a prendere il seno ogni volta che lo richiedeva. Io ho seguito il mio istinto di mamma, poi leggendo i libri di Gonzales e di Piermarini ho trovato la conferma scientifica che stavo facendo la cosa giusta. L'ora della pappa nella nostra famiglia è un momento di gioia per tutti, grandi e piccini. Persino il grande scetticismo di mia madre riguardo questo 'non svezzamento' è scomparso quando ha visto la nipotina mangiare con appetito verdura, frutta, carne, pesce e quant'altro!!!
Anche l'abbandono del seno da parte di mia figlia è stato qualcosa di molto naturale, gradualmente ha ridotto il numero delle poppate finchè un giorno si è 'dimenticata' di poppare. Temevo quel momento perchè mi aspettavo che sarebbe stato traumatico per me e/o per la bimba, ma in realtà non ce ne siamo quasi accorte!!! Consiglio a tutte le future mamme e alle neomamme di leggere il libro di Gonzales e quello di Piermarini.
elena   |05-11-10 09:17:42
Per chi volesse approfondire il sito
http://www.autosvezzamento.it/forum/index.php
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Anthony  - Fila Sneakers     |24-07-21 20:53:02
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Lisa  - Birkenstock Outlet Store     |26-07-21 18:14:57
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Lisa  - Ralph Lauren     |16-09-21 07:57:34
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