Linee guida su sonno condiviso e allattamento al seno PDF Stampa E-mail
Mercoledì 01 Luglio 2009 20:34

Spesso le mamme si chiedono se condividere il letto con il proprio neonato sia una pratica sicura. Quasi sempre viene sconsigliata dai pediatri perchè è associata al pericolo della morte in culla. Inoltre viene spesso considerata socialmente inaccettabile: il bambino si vizia, poi si abitua e non vuole più abbandonare il nido.
Nel marzo 2008 un'autorevole rivista scientifica americana "Breastfeeding medicine" ha redatto delle linee guida su allattamento al seno e cosleeping (dormire insieme). L'articolo tradotto per intero lo trovate qui e contiene una serie di raccomandazioni per fare una scelta consapevole, tenendo presente rischi e benefici. L'argomento è complesso e ci sono vari fattori da considerare e l'articolo ne illustra bene i vari punti di vista.


Basandosi sulla letteratura scientifica l’ABM (Academy of Breastfeeding Medicine) detta le seguenti raccomandazioni per chi si prende cura del bambino:

a. Dal momento che l’allattamento al seno è la migliore forma di nutrimento per il bambino, ogni raccomandazione che impedisce il suo inizio o ostacola la sua durata deve essere attentamente valutata tenendo in considerazione i benefici riconosciuti che riguardano il bambino, la madre e la società.

b. non bisogna dare per scontato che tutte le famiglie pratichino solo un modo di dormire tutta la notte, ogni notte e durante il giorno. Chi si occupa di salute dovrebbe tenere conto del modo in cui il bambino si nutre, delle condizioni etniche, socio economiche e altre circostanze familiari quando deve avere un quadro completo delle pratiche relative al sonno del bambino.

c. i genitori devono essere incoraggiati ad esprimere il loro punto di vista e cercare informazioni e supporto da parte di chi si occupa della loro salute. La sensibilità alle differenze sociali è necessaria quando si vogliono capire le modalità di sonno di un bambino.

d. non c’è al momento alcuna evidenza scientifica sufficiente a supportare raccomandazioni di routine contro il dormire insieme. I genitori dovrebbero essere informati sui rischi e benefici del sonno condiviso e sulle pratiche non sicure di sonno condiviso, dovrebbero poi essere messi nelle condizioni di prendere le loro decisioni in modo consapevole.

Condividere il letto e dormire insieme sono delle pratiche complesse. I consigli ai genitori sugli ambienti in cui far dormire i loro bambini dovrebbero includere le seguenti informazioni:

1. alcune pratiche potenzialmente poco sicure collegate alla condivisione del letto e al dormire insieme sono state identificate sia sulla base della letteratura scientifica sia sulla base del consenso di esperti sul tema:
- esposizione al fumo dell’ambiente e madre fumatrice
- condividere sofa, poltrone e divani con il bambino
- condividere materassi ad acqua o materassi fatti in materiale soffice
- condividere il letto con degli spazi adiacenti in cui il bambino potrebbe rimanere incastrato
- mettere il bambino a dormire nel letto dell’adulto nella posizione prona o di fianco
- uso di sostanze alcoliche o droghe che alterano i sensi da parte dell’adulto che condivide il letto
- condividere il letto con altri bambini
- condividere il letto con neonati di età inferiore a 8-14 settimane, può essere più fortemente collegato con casi di SIDS.

2. Alle famiglie dovrebbero essere date tutte le informazioni sulle norme di sicurezza del luogo in cui far dormire i propri bambini, ecco quali:

- mettere i bambini a dormire nella posizione supina
- usare una superficie piatta e rigida evitando materassi ad acqua, poltrone, sofa, cuscini, materiali soffici o coperte non fissate al bordo del letto
- se devono essere usate le coperte, esse dovrebbero essere fissate tutto intorno al bordo del materasso in modo che non coprano accidentalmente il viso del bambino.
- assicurarsi che la testa del bambino non sia coperta. In una stanza fredda si potrebbe vestire il bambino con un’apposita tutina pesante che sostituisce la coperta per evitare che quest’ultima copra il viso del bambino
- evitare l’uso di trapunte, piumini, imbottite, cuscini, animali di stoffa nell’ambiente in cui dorme il bambino.
- Non mettere mai il bambino a dormire sopra un cuscino o nelle vicinanze di un cuscino
- Non lasciare mai il bambino da solo nel letto di un adulto
- Informare le famiglie che i letti degli adulti hanno dei rischi potenziali e non sono fatti per soddisfare gli standard di sicurezza per il sonno dei bambini
- assicurarsi che non ci siano spazi tra il materasso e la testiera del letto, le mura e altre superfici che possono intrappolare il bambino e soffocarlo.
- mettere un materasso rigido direttamente sul pavimento lontano dai muri può essere un’alternativa sicura. Un’altra alternativa al condividere il letto degli adulti o un materasso è l’uso di un letto per bambini che si attacca al bordo del letto degli adulti e assicura prossimità e facile accesso al bambino ma su due superfici separate. Attualmente non ci sono studi sulla sicurezza o efficacia di tali dispositivi.
- Condividere la stanza con i genitori può essere un fattore di protezione contro la SIDS.

Tratto da “Breastfeeding Medicine” volume 3, n. 1, 2008
Traduzione di Elena Dal Prà con la supervisione di Adriano Cattaneo

Commenti
Nuovo
elisa  - Co-sleeping o sonno condiviso     |12-09-09 22:43:11
Ho letto diversi articoli e libri che parlano di co-sleeping e l'ho praticato spesso con i miei due figli nei primi anni di vita e fin dai primissimi giorni.

In realtà non è cerificato da nessuno studio recente che il co-sleeping aumenti le possibilità di morte in culla e inoltre per chi allatta al seno è molto più semplice farlo di notte proprio se si pratica (con le dovute precauzioni) il co-sleeping.
C'è tanta ignoranza in giro, anche sull'allattamento al seno: che è più facile di quanto si creda se si hanno le informazioni giuste, la voglia vera e l'amore per i figli.
Anna     |30-11-11 23:07:28
Premetto che sono a favore del coosleping e che lo pratico con la mia bimba di 4 anni e 1/2.
leggendo l'articolo c'è un passaggio che non mi è chiaro.
È l'ultimo paragrafo del punto uno, relativo alle pratiche potenzialmente poco sicure.
In quel paragrafetto dice che è sconsigliato il dormire insieme nel letto dei genitori prima delle 8/14 settimane?
Scusate ma volevo togliermi questo dubbio.
Con stima, Anna.
ELENA     |01-12-11 09:52:31
si esatto, diciamo che l'età tra le 8 e le 14 settimana di vita è l'età più critica per la morte in culla se si dorme nello stesso letto. Stiamo parlando di calcoli statistici. Comunque devo dire che quello è un passaggio su cui ho riflettuto molto in fase di traduzione, e, non essendo traduttrice di professione, ho chiesto un parere medico anche ad Adriano Cattaneo. La traduzione letterale è proprio questa. Comunque approfondirò con una traduttrice professionista e ti faccio sapere. Grazie dell'interssamento, è un argomento importante!
ELENA     |01-12-11 09:59:37
A quel che si capisce, non dice esplicitamente che sia sconsigliato, ma bisogna stare attenti più del solito ed applicare le misure di sicurezza di cui parla l'articolo: coperte ben fissate al bordo del letto per evitare che coprano il bambino, niente fessure tra letto e sponde del letto o il muro su cui è appoggiato il letto per evitare che il bimbo rimanga incastrato, no fumo, no farmaci, no al divano, no ai cuscini intorno, non troppo caldo nella stanza, non ambienti troppo affollati, etc etc.
Anna     |01-12-11 15:08:20
Grazie del chiarimento.
Quando la mia bambina era così piccola la facevo dormire nella culla per preconcetti e pregiudizi miei che lei mi ha aiutato a sfatare ma avevo bisogno di capire bene questa cosa per un eventuale secondo figlio.

Qui non parla del fattore obesità dei genitori o sbaglio?
Grazie ancora,
Anna
elena     |01-12-11 20:03:24
"Il ruolo dell’obesità fu esaminato in uno studio sulla cause della SIDS. Fu trovato che la media del peso pre-gravidanza delle madri che condividevano il letto era maggiore di quelle che non condividevano il letto. Se lo schiacciamento è considerato il meccanismo del soffocamento infantile potrebbe sembrare plausibile che gli stati fisici e psicologici di coloro che condividono il letto con un bambino potrebbero essere importanti." Tratto dall'originale dell'articolo integrale sul alibablog (è linkato all'inizio se vuoi)
Anna     |01-12-11 21:39:34
grazie mille!
:)
Anna     |02-12-11 01:14:46
Rileggendomi ho notato che il mio tono (per la fretta) risulta saccente e sgarbato.
Non voleva essere questo il fine ma vero interesse e stima nei confronti di questo bellissimo ed interessante sito e questo articolo in particolare.

Grazie ancora.
Anna
ELENA     |02-12-11 11:56:01
Assolutamente non mi sembrava un tono saccente non ti preoccupare!
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Walker  - Yeezy Beluga 2.0     |03-08-21 16:26:40
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Parker  - New NFL Jerseys     |12-08-21 05:23:24
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William  - Pandora Charms Sale Clearance     |06-09-21 00:19:42
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Georgette  - Salvatore Ferragamo     |19-11-21 19:29:43
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abbraccio affetto aimi alimentazione allattamento allattare amniotico assorbenti attaccamento bambino bamboo bebè benefici biberon bimbo brazelton carezza cibo ciuccio coccole commenti contatto coppetta corso donne ecologico emozioni endorfine essenze fasce fascia femminili fiducia figlio formazione gallant genitori gravidanza honegger infantile insegnante latte lavabili leboyer legame lezioni libri linguaggio mamma mammarsupio mani marsupio massaggiare massaggio maternage medico messaggio mestruale mhug nascita naturale neonato nutrici odent ormoni ossitocina ostetrica pannolini pannolino parto pediatri pelle portabebè prematuri pretermine proteine ricerche riflesso rilassa schiena seno sids suzione tagesmutter travaglio vagale vita